Millennium Cycling, LLC Mountain Bike Race
Our Elite licensed cycling coach provides mountain bike and road bike training programs and coaching from Sandy, Utah.
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CYCLING PSYCHOLOGY: CONFIDENCE

What do the most successful racers/riders have that their less successful counterparts do not? Well, besides better fitness, they probably have more confidence. But, there is no need to dwell on what you lack. Rather, focus on your legitimate accomplishments. Learn to recognize when you've ridden your usual route faster than before, caught the chase group quicker, finished a difficult race feeling better than you could feel, or woke-up the morning after a hard ride feeling strong. In other words, everyone lacks something, so quit thinking about what you lack and focus on what you've already got! This type of accomplishment recognition and positive thinking builds confidence in a racer/rider at any level.

ARCHIVED TIPS:
WINTER TRAINING: SUCCESS NEXT SEASON STARTS NOW!
MTB RACES: OVER IN LESS THAN ONE LAP?
PACELINE ETIQUETTE: THE UNTOLD STORY
CYCLING PSYCHOLOGY: CONFIDENCE
A BALANCED TRAINING REGIMEN
ROOTS, ROCKS AND OTHER OBSTACLES ON A MODERATE CLIMB


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None of the information found on millenniumcycling.com is intended to be specific advice for individual athletes. If you follow the information found on millenniumcycling.com, you do so at your own risk. You should consult with your physician before beginning any exercise program.