Millennium Cycling, LLC Mountain Bike Race
Our Elite licensed cycling coach provides mountain bike and road bike training programs and coaching from Sandy, Utah.
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PERFORMANCE TESTING

Gregg provides performance testing services using a computer controlled wattage ergometer. The non-clinical testing session will provide you with estimates of your lactate threshold wattage and heart rate, estimates of your body fat percentage, suggestions for a better bike fit, suggested heart rate and/or wattage training zones and a general analysis of your relative strengths and weaknesses. The testing session involves a sprint test and a ramped test using your own bike, with no blood samples or breathing tubes. Send an email to coach@millenniumcycling.com for more information.

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None of the information found on millenniumcycling.com is intended to be specific advice for individual athletes. If you follow the information found on millenniumcycling.com, you do so at your own risk. You should consult with your physician before beginning any exercise program.